Big Red CrossFit Compete In An In-House WOD

Big Red CrossFit Compete In An In-House WOD

On October 28, 2017 members of Big Red CrossFit competed down in an in-house WOD hosted by Hybrid Athletics at their Stamford, CT location. The team sent 9 athletes to compete in the infamous CrossFit workout “Linda” which involved deadlifting, squat cleaning, and bench pressing. The event was a huge success with an awesome environment of local and college athletes having a blast. There were several heats that ran beautifully thanks to the hard work from volunteers and hosts Mary Katy Fahy and Rob Orlando.

 

On Saturday November 18, 2017 the BRCF team will be taking it’s talents just up the road to Kong CrossFit in Shelton where it will send 10 athletes to compete in the Second Annual King of the Jungle competition. For those interested in coming out to support, simply show up at Kong wearing your SHU gear and grab a seat next to our athletes as we watch them showcase their gymnastic and weightlifting skills.